Struggling With Anxiety From a Young Age, High School Senior Wants Others to Know They Are Not Alone

Since the age of five, it was clear that there was something different about the way Kallie interacted with the world around her. At school, Kallie was extremely particular, needing special attention to ensure things were done in a way that she agreed with, but otherwise generally well behaved. At home, her mother remembers her behavior as anything but good mannered with Kallie spitting on the floor, throwing furniture and demonstrating other aggressive, angry behaviors that were shocking to see from such a young child. Kallie’s mom struggled with how to react and sought help from a therapist. Continue reading

Standard

Three Years of Sobriety: Finding the Good That My Struggle Can Bring to Others

There is an oft quoted phrase in self-care circles that borrows from your favorite airline stewardesses’ pre-flight announcement; “In the event that there is a sudden loss of cabin pressure, yellow oxygen masks will deploy from the ceiling compartment located above you…Please make sure to secure your own mask before assisting others.”  It is easy to carry this concept over into one’s daily life. How can you be expected to meaningfully and sustainably help others if you don’t have your own affairs in order? This analogy was on my mind a lot as I approached October 10th, my three-year anniversary of becoming sober. As I look back, those first two years of sobriety are perfectly embodied with me struggling to put on my own mask; to take the time and effort to focus on myself, my recovery and all that entails. I’ve written in detail about those struggles here. However, in the last year I’ve found myself in a place that allows me to give more of myself to others. I find this to be true in my relationships, at work and in the community.  Continue reading

Standard